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EXLO BOOK

EXLO by Rebecca Fiorillo is a deeply personal story of losing yourself, finding your way back, and learning that healing is not about becoming someone new, but returning to who you were before the world taught you to be at war with yourself.

Written from Rebecca’s experience with anorexia, the book shares the emotions, thoughts, and moments that shaped her recovery journey and inspired the path she is now building, working towards opening her own studio in London centered around movement, balance, strength, and self kindness.

Each chapter is like planting a small seed. Some are painful, some hopeful, some fragile, but together they slowly bloom into growth. Just like flowers, healing takes patience, care, and time. There are seasons where nothing seems to change, and then suddenly, everything does.

EXLO is not only about recovery. It is about identity, discipline, softness, fear, confidence, and learning to exist in your body without punishing it.

This book was written for anyone who has ever struggled quietly, felt disconnected from themselves, or searched for beauty in becoming smaller. It is a reminder that there is so much more waiting for you on the other side of survival.

£19.99

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Frequently Asked Questions

  • We offer Pilates classes at the upcoming EXLO studio in London, focused on strength, mindful movement, and helping both men and women feel good in their own bodies within a welcoming wellness community.

    Alongside the studio, EXLO will also launch a versatile activewear collection designed for Pilates, everyday wear, and wellness-focused lifestyles, as well as the EXLO book sharing Rebecca Fiorillo’s personal story and message around recovery, self-worth, and body kindness.

  • EXLO is more than a Pilates studio or a clothing brand it is a wellness community built around a different approach to movement.

    Founded from Rebecca’s personal recovery journey from anorexia, EXLO was created to offer a space where movement is rooted in self-respect, healing and connection, rather than pressure or punishment.

    At EXLO, Pilates is not about changing your body, it is about learning to move with it, understand it and support it.

    What makes EXLO unique is the combination of:

    • a Pilates studio in London designed to be a safe and welcoming environment
    • a Pilates clothing brand created specifically for mindful movement
    • a philosophy centred on mental wellbeing, body respect and sustainable strength

    Every element of EXLO, from the studio to the clothing collections, has been designed to support both women and men in feeling comfortable, confident and connected to their bodies.

    EXLO exists to remind people that wellness should feel empowering, not punishing.

    It can be gentle.
    It can be patient.
    And it can be kind.

  • Working with EXLO means being part of a supportive, wellness-focused environment where movement, respect and community come first.

    Whether you are attending a Pilates class, collaborating with the brand, or joining the EXLO community, the focus is always on creating a space that feels welcoming, encouraging and empowering.

    At EXLO, the goal is not perfection, it is progress, connection and learning to move in a way that feels good for your body.

    Every class and collaboration is approached with care, professionalism and a genuine passion for helping women and men feel stronger, more confident and more connected to themselves through Pilates.

    We also love working with individuals who share the same values of mindful movement, wellbeing and body respect.

    If you are a Pilates instructor interested in working with EXLO, please feel free to contact us at:

    exlopilates@gmail.com

    We would love to hear from you.